True North Counseling
& Consulting
We live in a world that constantly tells us to do more, be more, and want more. Pulled in countless directions, we rarely pause to reflect on how we’re actually showing up in our lives. Our work together creates space to slow down, gain insight, and develop tools to improve your wellbeing.
Specialization and Approach
I am a licensed marriage and family therapist in California and Idaho.
I serve individuals and members of the Church of Jesus Christ of Latter-Day Saint who are ready to let go of trauma and challenging life experiences and move toward a life of purpose, joy, and meaning. Together, we focus on helping you thrive—spiritually, personally, and professionally. In addition to therapy, I provide Leadership development to those aspiring to strengthen their emotional intelligence and skills to lead with strength, clarity, and confidence in their leadership roles.
Educatation and Training
- Bachelor's of Art in Psychology 2006
- Masters in Marriage and Family Therapy 2009
- Trauma-focused cognitive behavior therapy certified
- Brainspotting certified
- Triple P certified
- Aggression replacement training
- SMART Recovery certified trainer
- Completion of VCSS Leadership Development Program